Caribbean Dance
Caribbean dance fitness programme: training for heart and circulation, muscles, breathing and stamina.

A Caribbean dance fitness programme as cardiovascular training. Coordinated exercises strengthen muscles, breathing and stamina.
Bettina Habekost
Choreographer, teacher of dance & performance
International dance training and performance projects (USA, England, France, Canada, India, the Caribbean). Performance and choreography for the “Chako Music Show”. Choreographic work for artists including Xavier Naidoo: 2006 tour and “O live Lait – Die Show”. Guest lecturer at Brockwood Park School (England). Lecturer in performance & body training at the Popakademie Mannheim and at the German Music Council’s “PopCamp”, a master class for popular music.
In her ongoing dance classes at the Bürgerhaus Neckarstadt-West, Bettina Habekost specialises in Caribbean Dance & Dance Fusion.
Caribbean Dance is based on the forces of nature at the heart of Caribbean mythology, which give rise to a special sense of rhythm.
Dance Fusion blends different musical and dance styles into an individual form of expression: jazz, Afro-Caribbean, Latin, reggae, tango and Indian dance.
This description has been translated from German. Please ask the contact person which language the activity is held in.
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