Advice for older people
Free, confidential and impartial advice for Neckarstadt-West and Friesenheimer Insel.
Advice and information for Neckarstadt-West and Friesenheimer Insel
We advise and inform you about all the options that can help improve your personal situation:
- What activities are there in your neighbourhood?
- What kinds of support are available?
- What options are there for planning ahead?
- Where can I apply for what?
We help you to grow older well – at home and in your neighbourhood.
Our advice is free of charge, confidential and impartial – we can also visit you at home!
This description has been translated from German. Please ask the contact person which language the activity is held in.
More activities: For older people
All courses
For older people
Rehabilitation sport
When: Wednesdays, 9:30 to 10:30 a.m.
Rehabilitation sport to regain and maintain physical fitness.
Where: Practice room (U05)
For older people
Digital Café
When: every first Wednesday of the month, 10 a.m. to 12 noon
Volunteer digital guides help you use your mobile phone, smartphone or tablet.
Where: Cafeteria
For older people
Exercise as medicine
When: Tuesdays, 10:30 to 11:30 a.m.
Gentle training and fall-prevention exercises – offered by the Seniorenregionalverband (regional association for older people).
Where: Exercise room (U04)
For older people
Chair yoga
When: Fridays, 10 to 11:30 a.m.
Yoga exercises while seated – for anyone who can no longer or would rather not practise on the floor.
Where: Small hall (1/3)
