For older people

Digital Café

Volunteer digital guides help you use your mobile phone, smartphone or tablet.

Logo “Di@Café für Senioren”

Do you have a mobile phone or tablet but sometimes feel unsure how to use it, or don’t understand what the device wants from you?

In our Digital Café, volunteer “Di@-Lotsen” (digital guides) help you take your first steps into the digital world or build more confidence – in a relaxed atmosphere.

The service is free of charge. Wi-Fi is available. Please bring your own mobile phone/smartphone or tablet.

This description has been translated from German. Please ask the contact person which language the activity is held in.

All courses
  • An older man exercises with a resistance band, supported by a therapist

    For older people

    Rehabilitation sport

    When: Wednesdays, 9:30 to 10:30 a.m.

    Rehabilitation sport to regain and maintain physical fitness.

    Where: Practice room (U05)

  • Drawing: an older woman doing an arm exercise while sitting on a chair

    For older people

    Exercise as medicine

    When: Tuesdays, 10:30 to 11:30 a.m.

    Gentle training and fall-prevention exercises – offered by the Seniorenregionalverband (regional association for older people).

    Where: Exercise room (U04)

  • Handwritten word “Beratung” (advice)

    For older people

    Advice for older people

    When: by telephone appointment

    Free, confidential and impartial advice for Neckarstadt-West and Friesenheimer Insel.

    Where: Office (ground floor)

  • An older woman doing a stretching exercise while sitting on a chair

    For older people

    Chair yoga

    When: Fridays, 10 to 11:30 a.m.

    Yoga exercises while seated – for anyone who can no longer or would rather not practise on the floor.

    Where: Small hall (1/3)

Become a member

Support the Bürgerhaus as a meeting place in Neckarstadt-West.

Membership application