Digital Café
Volunteer digital guides help you use your mobile phone, smartphone or tablet.

Do you have a mobile phone or tablet but sometimes feel unsure how to use it, or don’t understand what the device wants from you?
In our Digital Café, volunteer “Di@-Lotsen” (digital guides) help you take your first steps into the digital world or build more confidence – in a relaxed atmosphere.
The service is free of charge. Wi-Fi is available. Please bring your own mobile phone/smartphone or tablet.
This description has been translated from German. Please ask the contact person which language the activity is held in.
More activities: For older people
All courses
For older people
Rehabilitation sport
When: Wednesdays, 9:30 to 10:30 a.m.
Rehabilitation sport to regain and maintain physical fitness.
Where: Practice room (U05)

For older people
Exercise as medicine
When: Tuesdays, 10:30 to 11:30 a.m.
Gentle training and fall-prevention exercises – offered by the Seniorenregionalverband (regional association for older people).
Where: Exercise room (U04)

For older people
Advice for older people
When: by telephone appointment
Free, confidential and impartial advice for Neckarstadt-West and Friesenheimer Insel.
Where: Office (ground floor)

For older people
Chair yoga
When: Fridays, 10 to 11:30 a.m.
Yoga exercises while seated – for anyone who can no longer or would rather not practise on the floor.
Where: Small hall (1/3)